🌊 💧💙 FABULOUS NEW OFFERING AND COMPETITION FOR 2023 💙💧🌊
I am a HUGE advocate for sea swimming. The physical and mental health benefits are immense. I honestly think year round sea swimming has saved my life over the last couple of years. The video below is of me this morning 09/12/22 practising front crawl.
My first sea swim was on 11/11/20. Things were BAD. I was struggling to function and my mood was incredibly LOW. It was about a year since my son Ben died tragically and life seemed hopeless. My husband was very worried about me.
He came home that day and told me he had a new hobby for me. Sea swimming ffs!!! It was 2pm and I was still in bed. You can imagine my response!!! However he persisted and dragged me out to join my lovely friend Rebecca for my first sea swim.
I mean my first swim because I was the person who had been to Caribbean/USA/Mediterranean/Africa and lived in Cornwall without getting in the sea. I even found the sea too cold in Barbados!
💙IT CHANGED MY LIFE 💙
For the first time since Ben died I felt something other than gut wrenching grief. I felt 100% happy! Only for a second but it was a feeling I thought I’d never have again. Since then I’ve had 100s of truly joyful experiences in the sea and found a wonderful tribe of fierce (slightly bonkers 😜) women. I now swim most days. My mood, my creativity, my zest for life, relationships and fitness have all improved beyond recognition. I write more about this in my blog www.rememberingben.blog.
I am passionate about sharing this magical resource with others. However I also know that having your first dip can be a daunting prospect.
Sooooooo…. I have teamed up Mark Fleming a fabulous swim coach who has specific training (and insurance) to ensure people have a wonderful and safe first experience of sea dipping/swimming. You can see him briefly in the video below. He will support you on a 1:1 basis as you start your new life-changing adventure.
I am offering you a chance to WIN this life changing experience.
💙Just answer the question below then like and share this post to enter. 💙 The winner will be announced on 01/01/2023.
🥶 Guess what the sea temperature was this morning at Battery Rocks, Penzance. 🥶Nearly mid-winter and I’d had to scrape the ice off my car to get there!
If you’d like to know more about kinesiology and sea-swimming check out my website annafindlay.co.uk
